This week, Tim invited some of his friends from his previous military life into the studio. Some have been practicing Pilates for a while and are already noticing the benefits, while others were simply curious about what he has been up to since leaving the armed forces. Many of the attendees are still rehabilitating injuries from their time in service, or taking on significant physical challenges as they continue to push their bodies to the limit. Check out our socials for more — and see how Pilates keeps even the toughest Warriors humble.  

Vagabond Pilates is proud to celebrate two years of bringing high quality reformer Pilates to Dorset. What began as a small home studio has grown into two thriving Pilates studios, a dedicated team of instructors and a supportive local community built around movement and wellbeing.

Learn more about the SOTT Pilates Principle - Rib Cage Placement

Learn about the Stott Pilates Principle - Pelvic Placement

Lets learn more about the STOTT Pilates Principles, starting with breathing.

Learn more about the 4 different levels of classes offered at Vagabond Pilates. Something for everyone.

Meet the fresh faces of Vagabond Pilates.